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COVID 19 Info and Resources
UNPS
Wednesday, March 11, 2020

Coronavirus Disease 2019 (COVID -19)

Important information and updates regarding COVID-19 are available on the CDC and Nebraska Department of Health and Human Services websites

The following information is provided from the CDC COVID-19 Website.

Symptoms

Reported illnesses have ranged from mild symptoms to severe illness and death for confirmed coronavirus disease 2019 (COVID-19) cases.

The following symptoms may appear 2-14 days after exposure.*

Fever

Cough

Shortness of breath

States Reporting Cases of COVID 19

The following are some practical measures that a person can take to help stop the spread of the virus(Courtesy of CDC - Direct CDC Link):

Take steps to protect yourself

Clean your hands often

  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.

  • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.

  • Avoid touching your eyes, nose, and mouth with unwashed hands.

Avoid close contact

Take steps to protect others

Stay home if you’re sick

Cover coughs and sneezes

  • Cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.

  • Throw used tissues in the trash.

  • Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.

Wear a facemask if you are sick

  • If you are sick:  You should wear a facemask when you are around other people (e.g., sharing a room or vehicle) and before you enter a healthcare provider’s office. If you are not able to wear a facemask (for example, because it causes trouble breathing), then you should do your best to cover your coughs and sneezes, and people who are caring for you should wear a facemask if they enter your room. Learn what to do if you are sick.

  • If you are NOT sick: You do not need to wear a facemask unless you are caring for someone who is sick (and they are not able to wear a facemask). Facemasks may be in short supply and they should be saved for caregivers.

Clean and disinfect Find additional CDC resources on how to clean and disinfect.

  • Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.

  • If surfaces are dirty, clean them: Use detergent or soap and water prior to disinfection.

Resources

CDC Coronavirus 2019 Homepage

https://www.cdc.gov/coronavirus/2019-ncov/index.html

NE State Public Health Department COVID-19 Homepage

http://dhhs.ne.gov/Pages/Coronavirus.aspx

World Health Organization Coronavirus 2019 Homepage

https://www.who.int/emergencies/diseases/novel-coronavirus-2019